My sleep was all over the place before joining Sleep Science Academy. Two or three nights a week I’d have an off night and be really tired during the day. I’d also have a lot of trouble sleeping the night before I was getting ready for a big event. To fix my sleep I had tried supplements, going to bed early, baths, meditation, a dark cold bedroom and a sleep mask. The other things I tried didn’t work because I didn’t spend any time working on my mindset. I was focused on what I needed to DO, I was fixated on sleep and thought I couldn’t have a life unless my sleep was better. NOW, I’m averaging 7 hours of sleep a night, going to bed between 10-11 and waking up between 6 and 7. Improving my sleep has impacted my whole entire life. I’m spending more time during the day moving my body and working on my mindset. I’ve let go of unnecessary noise and I feel happier and less anxious about everything. I feel like I can conquer anything that comes my way! This program is for anyone who has experienced sleep challenges that have impacted their life.

Stacie

“Before working with SSA my sleep was getting worse and worse. I was down to 4 hours [of sleep] a night if that! I had been using supplements to sleep, but since working with the Sleep Science Academy I haven’t taken any supplements. The other things I tried didn’t work for me because they were just a bandaid. I didn’t understand what was preventing me from sleeping or why I wasn’t sleeping. After working with SSA I’m sleeping 6-7 hours a night! It’s significantly better. My life has improved because I have more energy and the sleep concern is off the table, because I know I’m able to overcome it. It’s just a matter of understanding what it is that keeps me from sleeping. My experience with SSA has been amazing. Doing it via Zoom makes it easy too, it isn’t another appointment I have to go to. This program is designed for anyone who has trouble sleeping! Be patient. It doesn’t happen overnight ”

Judy

“Science Academy’s online sleep coaching program showed me how to use the right tools for me to overcome my terrifying, fear-induced sleep anxiety, and now my sleep is much more consistent, and I’m much more confident in my ability to get to and stay asleep. Don’t waste time on the endless amount of online content. Go straight to the Sleep Science Academy program. You won’t regret it. It works.”

Stephen

“I saw a huge improvement in my erratic and up and down sleep when I found the right coping mechanisms with Sleep Science Academy, which gets to the root of the problem, helping stop disruptive thoughts and improving sleep permanently.“

Gregg’s

“After suffering from severe insomnia for 17 years and trying every medication, supplement, and therapy, including CBT and functional medicine, I found that working with Sleep Science Academy’s online sleep coaching program was transformative, as it addressed the underlying problems, allowing me to trust my body to fall asleep naturally.“

Andrea

“As a working mom in a high-stress environment, I struggled with waking up between 2 and 4 am every night until Sleep Science Academy’s online adult sleep coaching program helped me achieve 7 hours of uninterrupted sleep, even with a toddler, by addressing the deeper issues behind my sleep disturbances.”

Kristen

“After years of bed dread and ineffective remedies like medication, gummies, and supplements, Sleep Science Academy’s online adult sleep coaching program transformed my sleep; now I wake up feeling rested and ready, experiencing dramatic improvements physically, mentally, spiritually, and emotionally.“

Suzanne

“Before enrolling in Sleep Science Academy’s online sleep coaching program, my sleep was a struggle and sometimes non-existent despite trying herbal remedies, teas, and supplements, but now I consistently achieve 7-9 hours of sleep per night, thanks to the supportive resources and coaching provided by the program.”

Joshua